Apparatus: Silk- Split, open-ended fabrics
Age: 13 years and above
Locations: Studio- 6262 fitness (Bandra), Studio- 6262 fitness (Prabhadevi), The Club(Andheri West)
This class is centered on a performing art form, where the artist performs elements of acrobatics and dance suspended from the Silks.
The artist climbs the fabrics without a harness, depending on their own strength and uses the fabric to wrap, spiral, suspend, fall and get in and out of postures.
Pole Dance / Fitness
Apparatus: The Pole
Age: 16 years and above
Locations: Studio: The community Studio (Santacruz)
Pole dance is a liberating and expressive form of fitness. Beginning with static pole with basic climbing and spinning techniques, we eventually advance to more complex dance choreographies.